GET HELP
If you are feeling overwhelmed or in crisis, please seek help. We want you to stay with us.
If there is an immediate medical emergency, call 911 (USA). This is a national telephone service.
If there is an immediate mental health crisis, call 988 (USA). This is a national telephone service.
If there is not an immediate medical emergency, but there is a need for an urgent referral to social or community services, call 211 (USA). These services may vary by state.
If you are feeling lonely, suicidal, or distressed, please call the National Suicide Prevention Hotline at 1-800-273-8255. For those who are deaf or hard of hearing, this hotline can be reached at 1-800-799-4889. En Español, llame para pedir ayuda a este número: 1-888-628-9454.
If you are feeling lonely, suicidal, or distressed, but you prefer to text, send the message HOME to 741-741. The Crisis Text Line is a 24/7, nationwide, crisis-intervention text-message hotline.
The Veterans Crisis Line is a 24/7, nationwide, crisis-intervention hotline which provides phone, text, and webchat options for military veterans and their families. The Veterans Crisis Line can be reached by phone at 1-800-273-8255 and by text at 838255.
The Trevor Project provides a 24/7, nationwide telephone hotline for lesbian, gay, bisexual, transgender and questioning youth. Trevor Lifeline can be reached by telephone at 1-866-488-7386. Trevor Text can be reached by texting TREVOR to 1-202-304-1200 (M-F, 3PM to 10PM ET).
